![[12-20-13] Heel Hook Spinning Counter](https://ffacoach.com/wp-content/uploads/2015/11/12-20-13-heel-hook-spinning-counter-vimeo-thumbnail-480x270.jpg)
Master David showing an escape counter to the heel hook.
![[12-20-13] Straight Ankle Lock Counter](https://ffacoach.com/wp-content/uploads/2015/11/12-20-13-straight-ankle-lock-counter-vimeo-thumbnail-480x270.jpg)
Master David showing a stand up escape counter to the straight ankle.
![[12-19-13] Knee bar vs. Half Guard Technique](https://ffacoach.com/wp-content/uploads/2015/11/12-19-13-knee-bar-vs-half-guard-technique-vimeo-thumbnail-480x270.jpg)
Master David showing a knee bar from top half guard.
![[12-19-13] Heel Hook from Half Guard Technique](https://ffacoach.com/wp-content/uploads/2015/11/12-19-13-heel-hook-from-half-guard-technique-vimeo-thumbnail-480x270.jpg)
Master David shows a guard break and forcing the half guard into a heel hook.
![[12-17-13] Ronda Rousey Style Arm bar Technique](https://ffacoach.com/wp-content/uploads/2015/11/12-17-13-ronda-rousey-style-arm-bar-technique-vimeo-thumbnail-480x270.jpg)
Jason Soares teaching 2 different variations of arm bar finishes.
![[12-18-13] Ankle Lock from Closed Guard Technique](https://ffacoach.com/wp-content/uploads/2015/11/12-18-13-ankle-lock-from-closed-guard-technique-vimeo-thumbnail-480x270.jpg)
Master David teaching to open the closed guard and sitting back into a staight ankle lock.
Master Marcos shows a unique way of breaking grips with this "kick" that will make your partners take a...
Master Marcos Avellan shows a very sneaky gogoplata off an arm bar.
Master Marcos Avellan goes over the Slip Bag Kata, which is a drill to practice slipping using a slip...
Master Marcos Avellan goes over how to defend an Arm Bar using the Homer Simpson escape.
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