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Master David & Coach Rey Showing a Simple Movement to Open the 50-50 Which Can Transition Into a Reverse...
This is a move I picked up from Gordon Ryan in his third match with rival Felipe Pena. It's...
The Crane Pass is a powerful way of breaking up the half guard and quickly stepping out to pass....
Master David Going Over Harai Goshi & Uchi Mata with 6 pm CAP Class.
Great outside heel hook setup vs 411
Master David reviews elbows from breaking clinches with Enrico Cocco
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
BJJ Blackbelt Evandro Nunes Using the Spider Guard to Roll Into a Omplata to Counter Opponent Guard Pass Into...
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