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Coach Kevin demonstrates how to escape back control using the hip to the mat escape
Master Marcos shows a great way of getting a double leg lift Matt Hughes style.
Coach John Going Over the Importance of Hand Placement Following with Breaking the Closed Guard Into a Knee Cut...
Coach Jason Teaching the Double Leg and Hi-Crotch Takedown with 8 pm Wrestling Class.
Chaining two High Crotch shots back to back when your opponent steps back.
Sometimes when you get in the Back Trap, your opponent will wrap around your back leg. It also happens...
A tricky way to force a guillotine versus a sprawled out opponent that is resting on their forearms.
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