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With ropes tying both fighters in, Marcos explains how this drill helps tighten hooks, increases engagement, and requires more...
Master David reviews his matchup against Baga in this wrestling war from back in 2002.
Coach Kevin & Coach Edir Going Over the Basic Boxing & Defense Portion of the Curriculum.
The next Achilles Hold escape I will be showing is the butt scoot escape. This is a good way...
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