Master Marcos goes over an essential counter to the heel hook that everyone must know - the heel escape. Learning this concept will help you avoid heel hook situations, and the butt scoot will get you out of a bad spot.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos shows the Far Side Duck Under from the Underhook. It is a great way to setup a...
Continuing from the previous spiral ride, Rafael adds another way to advance position when you can't find the space...
Master Marcos teaches some boxing defense head movement drills.... slipping, bobbing and weaving, lean back, etc.
Alan Belcher Teaches His Variation On Straight Ankle Lock from Top Open Guard
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