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As some of you might know, I have my friend Kit Dale in Las Vegas with me preparing for...
Coach Jason Soares Showing a Basic Closed Guard Sweep Transition Into the Mount Position.
Master David Showing How to Recovery Side Control and Transition Into a Sit Out Position if Opponents Tries to...
Coach Kevin demonstrates how to escape back control using the hip to the mat escape
Using pivoting to avoid rushing appointments, and other footwork drills to create angles
Master Marcos & Coach Rey Teaching a Counter to the Head Inside Single by Stuffing the Head and Finishing...
A good wrestler may be able to sense you are trying to Switch them and circle with you as...
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