Ken Primola Explaining and Showing a Drill to Improve the Wrestling Stance to Setup Better Takedown.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Going Over the Heel Hook from the Top Closed Guard.
Coach Jason teaches the Darce choke from top half guard against bottom man's under hook. There is usually a...
From our honey hole setup, we will already have control of both legs. Besides being an excellent control position...
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Master David Does Unorthodox Arm Choke off the Bottom Half Guard When Opponent Creates Forward Pressure.
Sometimes when your opponent posts to defend the rolling sweep, they float their hips a bit further over your...
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