This is a sweep that Gordon Ryan is known for. Great and reliable technique from the butterfly guardSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
If your opponent is making the standard Kimura difficult for you, the power move is to step over. From...
Throat Crusher Guillotine Choke - a FAST and explosive guillotine variation that will surprise people!
Great way to defend straight punches to the face and counter with your own attacks
One thing to remember with the Honey Hole is that every knee bar setup is a perfect opportunity to...
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