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Master Marcos Avellan teaches the Tight Waist Far Ankle Pin from the Turtle Position... an American folk style wresting...
Master Marcos & Coach Rey Showing How to Keep a Opponent Flat on the Ground.
Coach Jason Teaching the Arm Drag from Wrist Control to Takedown.
Master David Demonstrating a Knee Tap Takedown from the Over & Under Position.
I have covered this system before with my Miami team, but I took the opportunity to really expand on...
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