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The Ankle pick off the double is a great take down option for cage take downs.
Master Marcos Showing Mistakes and Proper Fighting Stance.
Master David & Coach Devin Using a Failed Rear Roundhouse Kick into a Sidekick Counter.
Full body workout
I just starting working with a new student, and we are building him from the ground up. He has...
Master Marcos & Edgard Plazaolza Using the Rear Leg Shin Check to Encounter the Lead Leg Kick then Finishing...
Master David Avellan breaks down the underhook wresting position in detail... setting it up, fundamentals, control, etc
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