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Master Marcos Showing a Combination Against a Southpaw Fighter.
Master Marcos & Coach Edir Showing the Inside Trip Using the Overhook Setup.
Master David Avellan goes over heel hook defense concepts & techniques
Hight Crotch
Abu Dhabi World Champion/ UFC Fighter Dean Lister Teaches Catching the Leg from Open Guard Setup
The Ankle pick off the double is a great take down option for cage take downs.
If our first sweep attempt with the hip over failed, chances are they have a wide base, which is...
This position has so many names that it is hard to keep track, but I’m going to settle on...
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