Edgard Plazaola shows the arm bar from the mount.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
The Push Kick Sweep from bottom guard when opponent is standing over you - easy and powerful sweep!
Master Marcos & Edgard Plazaolza Using the Rear Leg Shin Check to Encounter the Lead Leg Kick then Finishing...
For that person that has impecccable Kimura defense, it can be tempting to abandon the Kimura and look for...
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
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