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9:45 MMA Intro class Armbar from guard
Undefeated MMA Fighter Edgard Plazaola demonstrates his best submission hold - the jumping arm-inside guillotine versus the shot.
Using pivoting to avoid rushing appointments, and other footwork drills to create angles
Master David Demonstrating a Knee Tap Takedown from the Over & Under Position.
This is a very simple method of going from side control to mount - but my personal favorite.
Speech on Finishing Submissions with Self Defense
Master Marcos Avellan shows how to do a throw by from a neutral head & arm tie up
A common escape for your opponent is to straighten their arm as you go for the Kimura, as they...
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