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Sometimes when executing the back sweep, people will counter your rise to mount by pushing against you on their...
Saturday Fight Team Tryouts.
Master Marcos Using a Counter to the Head and Arm Clinch to Deliver a Knee.
Alvin was asking about a Guillotine attack Gordon Ryan used against Keenan Cornelius in their ADCC 2017 87.9kg finals...
Master Marcos Demonstrating Another Option to the Houdini Guard Pass.
10 am CAP MMA Class with Coach Jason Going Over MMA Concepts .
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