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Angle cutting while throwing hooks
Edgard Plazaola's Third Amateur MMA Fight
12 pm Saturday Pro and Amateur Fight Team Training.
Bjj Black and Leglock Specialist Dean Lister Going Over the Offensive and Defense to a Straight Ankle Lock from...
Shovel hook drill
A quick and loose way to attack from the half split is to move them onto their back and...
Coach Jason's Outside Windshield Wipe Take Down
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