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Master David and Enrico go over several take downs from the Thai Clinch and the Over Under Clinches. From...
Master Marcos Breaking Down How to Set up the North South Kimura Using the Double Over Grip Around the...
Cool drills for practicing going in and out, a valuable skill set versus flat footed opponents.
Master David reviews techniques with Denis Hernandez, Joe Ray, and Enrico Cocco.
Coach Kevin Perez goes over some of the basic ways of throwing both lead and rear knees and using...
UFC Fighter/ADCC World Champion Dean Lister Teaches Ankle Lock Defense And Counter
Master David & Coach Devin Using the Overhook from the Closed Guard to Setup the Triangle Choke.
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