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Master Marcos Avellan goes over how to defend an Arm Bar by anticipating and using the high leg bump...
Master Marcos Going Over Choke Drills with Master David and Bjj blackbelt Evandro Nunes.
Master Marcos Avellan teaches how he sets up a knee to the head from a dirty boxing clinch scenario
Step for striking
Master David & Jason Soares Teaching a Offensive Counter to the Head inside Single Leg.
Master David teaching an omo plata from the closed guard and a rolling omo plata when opponent rolls forward...
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