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For the toughest of opponents with incredible base, you might struggle to get them to off balance. So instead...
Master Marcos demonstrates some footwork fundamentals with the pivot and change of direction
Master David & Coach Devin using the Over & Under Control to Pummel Inside to get the Body Lock...
Look to sweep your opponent or prevent him from passing your guard.
Master Dave Showing a Fast and Affective Standing Submission
Spy Cam: 10:30 CAP Class MMA Master Marcos Explain the Elbow, Underhook,Overhook Pins Setup Strikes.
David Avellan reviews a match from FFA Black Belt Jason Soares back when he was a blue belt. This...
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