Ken Primola Using the Snap Down When Opponent Has Double Bicep Control Into a Blast Double Leg.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
The Hook can be a tricky punch for a beginner to learn. It can be easily mistaken for a...
Fun sprawling buddy drill, all you need are some kick shields or even Thai pads will work.
FFA Brown Belt demonstrating The Flower sweep and must common mistake to the competition team at Atos Denver.
Jason shows how to utilize common striking combinations with your calf kicks.
The next situation we covered was attacking the Kimura from the bottom turtle position. This is not a great...
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