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Master David Avellan teaches the Wicho Guard Break to Ankle Throw By Guard Pass
Coach Ken Primola Teaches Bridging, Hip Heisting, High Leg Drill
The most common clinch people will find themselves in is the Over Under position. It is a neutral tie...
BBJ World Champion Evandro Nunes teaches Triangle Choke
It's not always easy to sink in that rear naked choke. Sometimes as you are digging under their neck,...
The Half Crucifix is a sneaky technique that works as both a submission and a sweep.
Master David Discuss and Going Over Many Postion Options from Side Control.
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