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Jason Demonstrates a Circuit Training Exercise for Arms & Forearms; Pump Sets
Master Marcos Avellan Teaching a Finishing Pin From Side Control
Great set of transitions from when you’re not able to finish the triangle.
Master Marcos Avellan teaches how to use elbow strikes from top guard position when opponent is controlling your wrists...
BJJ Black Belt Evandro Nunez Teaches Triangle Choke From Tornado Guard
Master Marcos Avellan teaches how to arm lock somebody when they are defending your triangle choke attempt
Master Marcos Going Over Offensive Attacks Utilizing Combination Against a Southpaw Fighter.
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