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Master David Avellan Teaches The Front Headlock Far Cradle
Head Outside Single Iranian
Coach Kevin demonstrates hook sweep & side kick sweep (AKA sickle sweep) versus standing opponent in open guard
Master David with Coach Edgard & Coach Rey Showing a Different Setup for the Kneebar from Top Half Guard.
Bob and weave drill
Jason teaches a muay thai ankle sweep/trip that he learned while training in Thailand.
Practice sweeps and counters against a standing opponent.
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