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Master David Avellan goes over the details of wrist control and how to use it to set up takedowns...
Master Marcos & Coach Rey Demonstrating a Kolat Counter to a Low Head Inside Single Leg.
I learned this technique from former UFC Champion and star Luke Rockhold. The crafty veteran taught me this technique...
Master Marcos Avellan breaks down the steps to a double leg shot entry... lowering level, penetration step
One of the most common ways I have seen Jake Shields pass is by going straight into the mount...
Great set of transitions from when you’re not able to finish the triangle.
The Over Hook Pin is a great counter when your opponent establishes a deep under hook form bottom half...
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