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Master David teaching an effective set up to the double leg.
Coach Kevin demonstrates how to escape back control using the hip to the mat escape
Ken Primola Using a Different Variation to Finish the Head Inside Single Leg to Taking the Back.
Coach Jason Teaching the Double Leg and Hi-Crotch Takedown with 8 pm Wrestling Class.
Master David & Coach Edir Showing a Effective Takedown Against Opponent With a Lazy a Overhook.
Side Kick combos
Jason shows his go-to ground and pound system while inside closed guard.
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