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Master Marcos discusses the different types of knees you can throw from over under clinch
Master David teaches how to counter underhook when you are in top side control by using Kimura
Master David Avellan goes over squeeze pass against half guard. "The only pass you really need from...
Top Side Control Arm-Inside Guillotine Choke Setup... one of the sneakiest setups versus on of the best side control...
Jab Cross Rear Inverted Footwork March 13, 2020
Shot Defense Fundamentals (four lines of defense and sprawl) March 13, 2020
Head Inside Single Leg Snatch Plus Head Club Takedown March 3, 2020
Triangle Choke to Omo Plata to Wrist Lock February 21, 2020
Muay Thai Clinch Push Face Counter February 20, 2020
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