Master Marcos Avellan goes over the Slip Bag Kata, which is a drill to practice slipping using a slip bag.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
One of Edir's first fights against John Cicio Jr. Don't blink, it goes fast.
This is a really cool fusion of Folkstyle wrestling and BJJ by EBI finalist Rafael Domingos. He uses the...
FFA Student Rodolfo Cattuse talks about just getting his blue belt at FFA
This is perhaps my most common way of tapping people from top half guard, as many people try to...
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
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