Master Marcos Avellan goes over the Slip Bag Kata, which is a drill to practice slipping using a slip bag.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
One of the best times to hit the Kimura Trap is off the wall or cage. Why? Because you...
When working against the knee shield, there is an opportunity to lock up the cradle. The only problem is...
Master David & Jason Soares Teaching a Offensive Counter to the Head inside Single Leg.
While playing from guard can be effective, often times in MMA and self defense it is better to escape...
The High Tripod Pass is a great way to establish dominant position once you have achieved a solid angle....
Coach Jason and Devin rolling Master David get ready for the ADCC.
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