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Coach Che Teaching Muay Thai Front Kick Defense
Defensive movements with counter punches
Leg Hook Takedown Off the Cage
The Arm Bar from the mount is one of the fundamentals of Brazilian Jiu Jitsu. Master Marcos Avellan goes...
Master Marcos & Coach Kevin Give Another Option to Mitt Holding.
Sometimes when you are throwing people around with the Kimura, you can goof up and give your back to...
Master Marcos & Master David Using Wrist Lock Setup When Opponent Pulls Out Overhook Into a Flower Sweep.
Learn how to make a “no arm inside” guillotine crazy tight by burying the elbow extra deep.
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