Master Marcos Avellan goes over the Slip Bag Kata, which is a drill to practice slipping using a slip bag.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos & Coach Rey Teach a Easy and Technical Stand Up from Bottom Side Control.
Master David Gives Another Option off the Rolling Sweep from Bottom Half Guard to Catch the Back.
I have seen it countless times, but it gets me every time I see someone coast their way to...
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