Master Marcos Avellan goes over the Slip Bag Kata, which is a drill to practice slipping using a slip bag.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David Avellan teaches a top half guard set up for a heel hook called the windshield wiper set...
Sometimes when executing the back sweep, people will counter your rise to mount by pushing against you on their...
Coach Kevin demonstrates how to break open the guard and pass using the hip cut guard break and pass
Master Marcos & Coach Rey Teach a Easy and Technical Stand Up from Bottom Side Control.
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