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Basic Head and Arm Throw - precursor to learning the more advanced "Sagging Head and Arm Throw"
Master David & Coach Jason Using the Over and Hook Clinch to Setup the 2 Step Harai Goshi.
Master David with Coach Devin Using the Over & Under Control to Pummel Inside to get the Body Lock...
This technique was something I have seen Alvin do before, so I like to pick his brain on this...
Coach Edgard Plazaola teaching the arm drag from the wrist control.
Master Marcos teaches a drill involving catching a muay thai kick & striking for both kicker and catcher
Shuck Takedown from neutral head tie
Master David & Coach Rey Using Omplata to Setup a Toe Hold With the Near Side Leg.
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