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Training Muay Thai in Thailand
Master Marcos Avellan teaches the liver strike and striking to the back of the head in a dirty boxing...
Master Marcos Going Over Choke Drills with Master David and Bjj blackbelt Evandro Nunes.
I picked up this entry from SUG champion Mason Fowler. It's very simple, and the knee compression can distract...
Shot Defense Fundamentals (four lines of defense and sprawl)
Master David & Coach Jason Demonstrating a Punching Off an Opponent to Land A Devastating Knee by Slipping.
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