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Master David Using the Ankle Throw By from Standing Versus the Open Guard.
David Avellan shows this simple setup to go from closed guard to a double under hook butterfly guard.
Straight From Thailand Black Belt Jason Soares Teaches Roundhouse Kick Defense
Master David & Coach Rey Showing a Simple Movement to Open the 50-50 Which Can Transition Into a Reverse...
Inside Trip Takedown
One of the most common reactions to being put into the Kimura Trap TV position is to bridge and...
Spy Cam: 10:30 CAP Class MMA Master Marcos Explain the Elbow, Underhook,Overhook Pins Setup Strikes.
Master David Avellan teaches how to counter and escape when opponent reaches with arm to choke you from back...
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