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Master David & Coach Rey Demonstrating the Omoplata from Bottom Half Guard
Master David Avellan shows some grappling flow drills during a training session that involve guard passes and submissions
10AM Wrestling Class with Master Marcos
Coach Kevin Going Over Series of Submissions from the Head & Arm Control.
Master Marcos discusses the different types of knees you can throw from over under clinch
Master David and Enrico go over several take downs from the Thai Clinch and the Over Under Clinches. From...
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