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Bj Penn defense to kimura trap to back take
After 7 months off the mats, I have returned and brought some new tricks to the table. In this...
Alan Belcher Teaches Muay Thai Kicking Techniques & Strategies in His FFA Seminar
Master David Showing a Arm In Guillotine or the Genchitine from Top Half Guard Versus Opponent with a Underhook.
Coach Kevin Perez goes over the Elevator sweep from the guard.
If your Over Hook Guard is getting stalemated, we can open up the position by pushing their head away...
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