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Running the Pipe
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Over Under Knee Sweep
David, , Videos, Classes, Instructors, Knee Sweep, Over Under, Wrestling, 0
Master Marcos goes over a simple sweep you can use when your opponent fires a knee from the over...
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Crucifix Leg Hook to Back Mount
David, , Videos, Back Crucifix, Back Mount, Butt Roll, Crucifix, Leg Hook, 0
That's a long name, but we have a few moves going on back to back. Once we establish the...
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[11-25-13] 10AM Kickboxing Class with Coach Jason Slipping Drill
David, , Videos, Defense, Drills, Jason Soares, Punches, Slip, Striking, 0
Coach Jason demonstrates a drill for improving your slipping technique versus straight strikes (boxing defense)
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Fantasma Pass
David, , Videos, David Avellan, Fantasma Pass, Grappling, Half Guard, Passes, Techniques, Top, 0
he Fantasma pass (Spanish for Ghost) is named after one of my students Jorge Vigo, after he used it...
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Arm Bar to X Counter
David, , Videos, Arm Bar, Grappling, Marcos Avellan, Mount, Submissions, Techniques, Top, 0
Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
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Shovel Hooks and Upper Cuts
David, , Videos, Kevin Perez, Punches, Rear Uppercut, Shovel Hook, Strikes, Striking, Techniques, Uppercut, 0
Coach Kevin Perez teaches the shovel hook and upper cut.
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Slipping punches combination on the mitts
David, , Videos, Combinations, Edgard Plazaola, Punches, Slip, Striking, 0
Boxing defense drill with the focus mitts, combination using head movement slipping against the Jab and cross
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