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Deep Half Guard is a dangerous position - for both people. The bottom man has a plethora of sweeps...
Sometimes when you are throwing people around with the Kimura, you can goof up and give your back to...
Executing the arm bar from closed guard.
Master Marcos teaches how to use a shoulder butt to strike in a clinch and to create space for...
Master David showing an escape counter to the heel hook.
Straight From Thailand FFA Black Belt Coach Jason Soares Teaches Defense Versus Roundhouse Kick
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