Master David & Coach Rey Doing a Surprising Wrist Lock Submission off the Omoplata.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David Avellan goes over one of the fundamental sweeps from the closed guard, the Hip Bump. A great...
Master David with Coach Edgard & Coach Rey Using a Feint Setup into a Head Inside Single Leg and...
Cool drills for practicing going in and out, a valuable skill set versus flat footed opponents.
For the toughest of opponents with incredible base, you might struggle to get them to off balance. So instead...
Another option from half splitting the half guard is to go to the cross knee on belly. This plugs...
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