Getting the Rear naked choke with wrist lockSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
While transitioning from a striking sequence to a wrestling entry is solid, it's even better to interrupt your opponent's...
Master Marcos Setting Up a Submission with Strikes from Side Control.
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
My friend Jake Shields was going over the Cross Face Hip bump to triangle attack yesterday, and then it...
Coach Jason Soares gives some insight and tips on how to finish Rear Naked Choke RNC
Master David & Coach Jason Using the Over and Hook Clinch to Setup the 2 Step Harai Goshi.
Master Marcos Showing Another Variation to the Muay Thai Clinch.
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