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Bjj Black and Leglock Specialist Dean Lister Going Over the Offensive and Defense to a Straight Ankle Lock from...
Wrist locks within the armbar
Master Marcos Teaching the Re-Switch to Counter off the Wrestling Switch.
Master Marcos Avellan teaches how to get a takedown using a knee strike in a dirty boxing clinch scenario
Sometimes, our opponent will dig their legs into the ground when you pull them into you, which can give...
This match was the beginning of a mindset shift for me that changed how I approached every match afterwards....
Coach Edir Showing the Re-Arm Drag When Opponent Post on the Shoulder to Stop the First Initial Arm-Drag.
Knee cut across push counter
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