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The Americana from the sit out or kesa gatame position is a powerful arm lock.
Coach Jason Going Over Omoplata Finishes and Transitions with 10am Grappling Class.
The Crane Pass is a powerful way of breaking up the half guard and quickly stepping out to pass....
Coach Edgard teaching a Straight Leg Ankle Lock from top positoin, good set up to follow up after a...
BJJ Black Belt Evandro Nunes Sneaky Triangle Setup from Side Conbtrol.
Opponent pinned to cage, you can't complete ankle pick and you transition to a trip
ADCC training Master David rolling with UFC Fighter Alan Belcher.
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