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Double Leg Off The Wall
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Flip Over Double Stack
David, , Videos, Double Stack, Grappling, Guard, Marcos Avellan, Passes, Techniques, Top, 0
Master Marcos Using the Double Stack to Flip the Opponent Over into Taking the Back.
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Stiff Arm Hip Escape Stand Up
David, , Videos, Bottom, David Avellan, Escapes, Grappling, Guard, Push Away to Single, Stand Up, Stiff Arm, Techniques, 0
While playing from guard can be effective, often times in MMA and self defense it is better to escape...
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Single Leg Tripod Finish
David, , Videos, Double Bicep, Head Inside Single Leg, Ken Primola, Positions, Shots, Take Downs, Techniques, Tripod, Wrestling, 0
Ken Primola Doing the Tripod Finish to the Back When Opponent Gets Heavy on the Single Leg.
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George Lockhart (UFC World Champion Nutrition Coach) - Full Seminar Part 5 of 14
David, , Videos, Conditioning, George, Lockhart, Nutrition, Seminar, 0
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
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Hip Over Sweep to Switch
David, , Videos, Bottom, David Avellan, Grappling, Guard, Hip Bump, Sweeps, Switch, Techniques, 0
Master David Avellan teaches how to transition from hip over sweep to wrestling switch
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[03-18-14] 10AM Grappling Class with Master Marcos [half guard breakdown drills]
David, , Videos, Classes, Control, Drills, Grappling, Guard, Guard Breaks, Marcos Avellan, Passes, Top, 0
Master Marcos Going Over Guard Breaking Drills in Steps to Help Build Motor Skills.
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September MMA Wrestling Curriculum with Coach Kevin
David, , Videos, Double Leg, Edir Terry, Kevin Perez, Scooping, Shots, Take Downs, Techniques, Wall, Wrestling, 0
Coach Kevin & Coach Edir Going Over the Wrestling Portion of the Curriculum.
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Counter to the Arm Reaching to Choke Escape
David, , Videos, Back Mount, Bottom, Chokes, Control, David Avellan, Escapes, Fighting Hands, Grappling, Rear Naked Choke, Reversals, Submissions, Techniques, 0
Master David Avellan teaches how to counter and escape when opponent reaches with arm to choke you from back...
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