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Coach Kevin & Coach Edir Showing One Attack of the Double Leg Sprawl Ending with the Barbo Choke.
This is the go to take down of most MMA fighters for good reason - it works! Learning how...
Master David Avellan goes over wrist control defensive concepts
Coach Kevin Tecahing the Fedor Punch Made Famous by Fedor Emelianenko and Various Ground Pound Strikes from Different Position.
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