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Once you have made a good entry and have cut the corner on the double leg, it is time...
Master David Avellan Breaks Down The Sprawl Switch Pass
Once you understand how to frame, then escaping the squeeze pass simply becomes a matter of reestablishing your frames....
Heel Hook from Stand Up
Coach Kevin Perez teaches the shovel hook and upper cut.
FFA Black Belt Che Moreno breaks down a sequence he had during a sparring match. He counters a single...
Master David Discuss and Going Over Many Postion Options from Side Control.
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