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Master Marcos teaches the Knee Bar from the sit out position
Abu Dhabi World Champion/ UFC Fighter Dean Lister Teaches Catching the Leg from Open Guard Setup
Master David & Master Marcos Going at it in Preparation for the ADCC.
Head inside single to blast double
Coach Kevin & Coach Edir Teaching Various Boxing Combos Using the Jab, Cross, and Hook.
Benchpress to butterfly from mount escape
Master David Teaching a Reverse Half Neck Crank from Side Control Versus Opponent With a Underhook.
Master David Discuss and Going Over Many Postion Options from Side Control.
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