If your opponent is really giving you a hard time, and you go for your switch, to a hip heist, and he persists, then we can back into him for an inside stand up. But if even that fails, then we can look to hit a standing switch.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
This is a sweep that Gordon Ryan is known for. Great and reliable technique from the butterfly guard
Coach John Going Over the Importance of Hand Placement Following with Breaking the Closed Guard Into a Knee Cut...
Another powerful submission you can use from the cradle is what I call the Rockhold Guillotine, after Luke Rockhold...
Coach Jason teaches how to do Pull Ups. Good for beginners struggling with Pull Ups
In our Smashed Back Take I covered previously, we had to open our half guard to be able to...
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