If your opponent is really giving you a hard time, and you go for your switch, to a hip heist, and he persists, then we can back into him for an inside stand up. But if even that fails, then we can look to hit a standing switch.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
UFC Fighter/ADCC World Champion Dean Lister Teaches Ankle Lock Defense And Counter
After learning the basic punches, the next step is learning how to defend them. I go over the...
Coach Kevin demonstrates the most basic & common kick defenses (checking, catching, parrying)
A pin from the bottom guard? Yes. This Triangle pin is quite devious, and once locked in creates a...
Coach Kevin & Coach Edir Shows a Head Inside Single Leg Turning Into a Outside Trip.
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