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The first finish from the TV finish is to take the back. Another simple attack to counter your opponent's...
Coach Kevin & Coach Edir Going Over Double Leg Shot Counter Into a Sprawl & Spin to the Back.
10 am CAP Class MMA Going Over Positions and Submissions from Side Control.
Kevin Perez teaching a basic technique to help regain the guard known as shrimping or the hip escape.
Jason shows a very nice setup for getting a very deep double leg by using the Hip Collapse. Works...
Cage Takedown to Turk Position
Master David & Coach Rey Demonstrating a Quick and Easy Effective Way to Defend Against the Straight Ankle Lock.
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