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Coach Edgar shows a very sneaky guillotine trap from topside control when your opponent gets an under hook and...
Coach Kevin & Coach Edir Shows a Head Inside Single Leg Turning Into a Outside Trip.
Inside trip complete break down
My friend Jake Shields was going over the Cross Face Hip bump to triangle attack yesterday, and then it...
Coach Jason Showing the Women's Kickboxing Class a Exercise to Workout the Legs.
The Eagle Claw is probably my most used passing technique these days. It’s easy to grab, but hard to...
Jason shows how to utilize common striking combinations with your calf kicks.
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