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When you face someone who knows the Sumi Gaeshi is coming, they will tend to posture their weight back....
Coach Jason Soares gives some insight and tips on how to finish Rear Naked Choke RNC
Master Daivd With the 6 pm CAP Class Doing Live Wrestling Takedowns.
BJJ Black Belt Evandro Nunez Teaches Triangle Choke From The Half Guard
Master Marcos & Coach Rey Teach a Easy and Technical Stand Up from Bottom Side Control.
Master David Avellan shows how to lock up a cradle from the side mount and then attack with either...
Alan Belcher Going Over a Half Guard Sweep.
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