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Coach Edir Terry shows the teens class a closed guard setup for the reverse arm lock. This is a...
Sometimes your opponent will stay put, knowing that they will get caught deeper in the trap if they bridge...
Master David goes over how to recover the Knee Bar after your opponent frees his leg and goes to...
Master Marcos Avellan teaches the double leg takedown and breaks it down step by step with important details
While playing from guard can be effective, often times in MMA and self defense it is better to escape...
Master Marcos Going Over How to Setup a Double Leg off the Cage Using Strikes.
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