This is the go to take down of most MMA fighters for good reason - it works! Learning how to lock hands and pull your opponent off the cage is a crucial skill for any aspiring fighter.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
The 10 am Class Doing MMA Sparring and Master David with Coach Devin Training Jiu JItsu.
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Bjj Blackbelt Evandro Nunes Using the Lasso Spider Guard and Rolling Into a Triangle Choke.
Master David Avellan teaches a heel hook set up that he has used successfully in competition from the top...
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