Using proper timing is key to landing a devastating calf kick. Usually we want our opponent just about ready to commit all of his weight on the target leg so that he will either get swept or take the full power of the kick.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
10 am CAP Class MMA Master Marcos Teaching Ground and Pound Striking Drills.
Master Marcos teaching the class BJJ guard pass, the double stack. It is one of the most powerful ways...
The next escape for the Achilles Hold is the Heel Twist. It is a simple escape that can be...
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