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Master Marcos Avellan teaches the double leg takedown and breaks it down step by step with important details
Back to armbar transition
Master David & Coach Jason Demonstrating Breaking the Guard Open Against with a Strong Closed Guard.
Setting Up The Underhook
Coach Che & Coach Jorge Showing Different Hand Placement on the Head for the Muay Thai Clinch and Using...
The overhand right is a big weapon in MMA, and has been famously used by wrestlers to KO their...
In wrestling, it's a common to hear a coach to tell you not to reach back. Well, we can...
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