Master Marcos demonstrates the concept of circling in strikingSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Setting Up a Submission with Strikes from Side Control.
This is a very simple method of going from side control to mount - but my personal favorite.
Overhook Head and Arm Throw to Arm Lock and Neck Crank from Sit Out Position. Very strong counter to...
Jason Demonstrates a Circuit Training Exercise for Arms & Forearms; Pump Sets
One of my favorite traps to play is the Kimura against the back body lock. People often get excited...
Coach Devin Using a Kimura Setup from the Closed Guard Transition to Hip Bump Sweep Into the Mount.
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