Jan cross fo takedown drillSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
If the sumi gaeshi doesn't pan out, no worries. We can switch gears and work into the rocking chair...
Jason teaches a muay thai ankle sweep/trip that he learned while training in Thailand.
Coach Kevin & Coach Edir Going Over Various Defenses to Stop the Double Leg Shot.
Coach Kevin & Coach Edir Showing One Attack of the Double Leg Sprawl Ending with the Barbo Choke.
Master Marcos Showing the Shin Chop When Opponent's Hand is on the Hip Trying You from Getting Into Side...
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