Jan cross fo takedown drillSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Sometimes family can betray you, and in this case it does so with no remorse. When we are getting...
Master David demonstrates a heel hook from top half guard using a knee on belly
Master Marcos demonstrates wrestling head snapping & throw by drill
Coach Jason Soares shows a drill sequence for Guillotine choke defense. It starts off with a head and arm...
Master David & Master Marcos Going at it in Preparation for the ADCC.
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