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Master Marcos goes over more kickboxing, working on elbow strikes
Master Marcos & Coach Rey Step Over Counter to the Head Inside Single Transitioning into the Mount.
Master David reviews his match with UFC and Strike force star Jorge Santiago from back in 2002.
Master Marcos Teaching a Head & Arm Control Americana from the Sit Out Position.
The Arm Bar from the mount is one of the fundamentals of Brazilian Jiu Jitsu. Master Marcos Avellan goes...
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