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Master Marcos Going Over a Technique to Develop Power into the Punches and Feints.
Coach Jason Soares Showing a Basic Closed Guard Sweep Transition Into the Mount Position.
This escape is not used as often, but it is quite hard to stop once you get your arms...
Master David shows how to setup the deep half guard and the fundamental details of controlling the position. There...
Master Marcos Avellan goes over how to defend an Arm Bar using the elbow tuck.
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