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Jason teaches a muay thai ankle sweep/trip that he learned while training in Thailand.
Master Marcos & Edgard Plazaola Using the Counter to the Rear Knee by Checking with the Lead Knee.
BJJ Blackbelt Alan Belcher Going Over Half Guard Submission Series.
Master Marcos Showing Affective Striking Footwork
Increase the intensity of your push-ups with your partners weight
Master David & Coach Devin Demonstrating the Flying Front Kick.
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