Master Marcos teaches the basic jab and cross and some combinations and variationsSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos teaches some boxing defense head movement drills.... slipping, bobbing and weaving, lean back, etc.
Master David Avellan teaches how to go from flower sweep and transition to omaplata
Head Scissors from Kimura by David Avellan at Kimura Trap Seminar
This is another technique I learned by watching Gordon Ryan versus Felipe Pena in their third match. A stronger...
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