Using pivoting to avoid rushing appointments, and other footwork drills to create anglesSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David Going Over Harai Goshi & Uchi Mata with 6 pm CAP Class.
Marcos Avellan demonstrates crucial defensive concepts for boxing, specifically versus the jab, cross, and hook.
10 am CAP Class with Coach Jason Forcing the Half Guard to Pin the Opponent for Strikes.
8 pm CAP Class MMA Master Marcos Going Over Elbow Strikes Drills to Build Reflexes.
One of the most common ways I have seen Jake Shields pass is by going straight into the mount...
We value your privacy & won't spam you
Privacy Policy | Website Disclaimer | Terms And Conditions | Shipping Policy | Returns And Refunds Policy | Affiliates
©2024 Avellan Enterprises Inc. - 1423 SW 107 Avenue, Miami, FL 33174 - 305-209-2097
![[04-02-14] 6PM CAP Class with Master David](https://ffacoach.com/wp-content/uploads/2015/11/04-02-14-6pm-cap-class-with-master-david-vimeo-thumbnail-480x270.jpg)
![[10-10-13] 10AM MMA Training with Coach Jason](https://ffacoach.com/wp-content/uploads/2015/11/10-10-13-10am-mma-training-with-coach-jason-vimeo-thumbnail-480x270.jpg)
![[10-08-13] 8PM MMA Class with Master Marcos](https://ffacoach.com/wp-content/uploads/2015/11/10-08-13-8pm-mma-class-with-master-marcos-2-vimeo-thumbnail-480x270.jpg)
