George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super detailed Nutrition Seminar. Here is part 11 of 14.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Warm up (3 min Rounds) 1- Round of jump rope 1- Round of Shadow boxing (incorporate defense, in a...
Master David Using Punches from the Mount as a Way to Setup a Armbar.
Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
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 - Full Seminar Part 11 of 14){kind=link}