George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super detailed Nutrition Seminar. Here is part 11 of 14.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Another way we can create motion from turtle is to crawl. Seems simple, but crawling is going to force...
Master Marcos & Edgard Plazaola Going Over the Counter to the Rear Knee Using the Stiff Arm and Double...
Master David & Coach Edgard Doing the Flower Sweep off the Closed Guard into the Mount.
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 - Full Seminar Part 11 of 14){kind=link}