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Master David & Coach Devin Using the Overhook from the Closed Guard to Setup the Triangle Choke.
David Avellan shows off a really simple and "cheap" choke you can hit from your frame in the bottom...
Master Marcos teaches how to use a shoulder butt to strike in a clinch and to create space for...
Getting put on your butt is no fun, but it doesn't mean you have to stay there. This is...
Sagging Head and Arm Throw - the more advanced head and arm throw variation.
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