This drill is used to simulate inside boxing. Marcos explains how keeping the fighters head close to the bag will simulate inside boxing. Combinations, and upper cuts are effective tools from this position.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Marcos Avellan demonstrates crucial defensive concepts for boxing, specifically versus the jab, cross, and hook.
One of hardest positions to escape is the body triangle from the back mount. It is very uncomfortable, and...
Master Marcos and Master David Teaching Standing Submissions and Takedowns with the 10 am Wrestling Class.
Coach Jason Teaching the Arm Drag from Wrist Control to Takedown.
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