This drill is used to simulate inside boxing. Marcos explains how keeping the fighters head close to the bag will simulate inside boxing. Combinations, and upper cuts are effective tools from this position.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
I have covered this system before with my Miami team, but I took the opportunity to really expand on...
Master David Using Strikes to Setup the Armbar from the Mount and a Counter When the Opponent Defense...
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