The Arm Bar from the mount is one of the fundamentals of Brazilian Jiu Jitsu. Master Marcos Avellan goes into detail on how to perfect this technique and add it into your arsenal.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Going Over Choke Drills with Master David and Bjj blackbelt Evandro Nunes.
The Guillotine Choke is perhaps the most basic submission hold in fighting. It comes instinctually to just about everyone....
David Avellan reviews a match from FFA Black Belt Jason Soares back when he was a blue belt. This...
The rolling sweep is one of the first sweeps you will learn from half guard. It is a basic...
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