Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Drill of the heavy bag
Need Help? Email: info@ffacoach.com
Boxing drills
Related Articles
-
-
Technique Of The Day FFA (11)
David, , Videos, Bottom, Butterfly Guard, Control, Defenses, Grappling, Guard, Marcos Avellan, Re-Switch, Switch, Techniques, Wrestling, 0
Master Marcos Teaching the Re-Switch to Counter off the Wrestling Switch.
-
Gracie Body Lock Escape
David, , Videos, Body Lock, Defenses, Edgard Plazaola, Escapes, Gracie, Marcos Avellan, Positions, Techniques, Wrestling, 0
Master Marcos & Coach Edgard Teaching a Escape from the Body Lock.
-
Top Half Guard Step Over Kimura
David, , Videos, David Avellan, Grappling, Half Guard, Kimura, Step Over Kimura, Submissions, Top, 0
If your opponent is making the standard Kimura difficult for you, the power move is to step over. From...
-
-
MMA Double Leg Setups 2
David, , Videos, Counter Jab, David Avellan, Double Leg, Shots, Take Downs, Techniques, Wrestling, 0
Master David Avellan Shows How To Counter The Jab With A Double Leg Takedown
-
Straight Ankle Lock Escape
David, , Videos, Achilles Lock, Bottom, David Avellan, Edgard Plazaola, Escapes, Grappling, Guard, Leg Locks, Submissions, Techniques, 0
Master David & Coach Edgard Showing One Escape from the Straight Ankle Lock Setup.
-
Reverse Americana Armbar Setup
David, , Videos, Arm Bar, Bottom, Classes, Grappling, Guard, Marcos Avellan, Submissions, Wrist Lock, 0
This is a great setup versus a stalling opponent, pardon the vertical filming, camera man thought it was for...
0 Comments
Latest Videos
Not a Member Yet?
Just put your name and email below to register for a guest pass.
We value your privacy & won't spam you