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This is a great follow up to the Achilles Hold if for whatever reason you couldn't get it to...
Master Marcos Breaking Down the Pendulum from the Fighting Stance.
Master Marcos & Coach Edgard Demonstrating a Head and Bicep Control Transitioning Into a Double Bicep Control Finishing with...
Coach Devin & Coach Edgard Demonstrating the Inverted Heel Hook off the Back Body Lock.
Just like with the jab, we can slip a cross and get a nice double leg entry. But with...
Master Marcos Going Over Drills for the Armbar off Mount and Leg Locks Drills from the Bottom.
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