Pummeling is an important drill for wrestling, you can use it to warm up before your practice and also to get inside control, double under hooks, body locks, set up take downs and more.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Staying on the Back - Rear Naked Choke Seminar by Jason Soares
Master Marcos Avellan Showing A Strong A Strong Choke Against The Half Guard Underhook
Master Marcos Breaking Down How to Set up the North South Kimura Using the Double Over Grip Around the...
Coach Edir Defending the Punches by Catching and Slipping the Attacks Going Into a Body Lock Outside Trip.
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