Pummeling is an important drill for wrestling, you can use it to warm up before your practice and also to get inside control, double under hooks, body locks, set up take downs and more.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
![[05-20-14] Nazee Shoulder Roll vs. Thai Clinch](https://ffacoach.com/wp-content/uploads/2015/11/05-20-14-nazee-shoulder-roll-vs-thai-clinch-2-vimeo-thumbnail-480x270.jpg)
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